Depression in teens is more common than many parents realize, and it often looks different from depression in adults. While moodiness can be part of adolescence, persistent sadness, withdrawal, or behavioral changes may signal something deeper. Early support can make a meaningful difference in a teen’s emotional health and development. Common Signs of Depression in Teens Teen depression doesn’t always show up as sadness. Some teens may appear irritable, angry, or disconnected

Trauma affects more people than we often realize. From childhood adversity and relationship trauma to medical events, loss, or community violence, trauma can shape how individuals think, feel, and relate to the world. This is where trauma-informed care  plays a critical role in effective mental health treatment. What Is Trauma-Informed Care? Trauma-informed care is an approach to mental health and healthcare services that recognizes the widespread impact of trauma and underst