Have you ever looked in the mirror and thought, “I don’t even know who I am anymore?” You’re not alone. An identity crisis  can happen at any stage of life — during the teenage years, after a breakup, becoming a parent, changing careers, experiencing loss, or navigating major life transitions. For many individuals and families across Michigan, this internal struggle can feel confusing, overwhelming, and isolating. At The Nelson Center for Family Therapy, we support clients th