Online ADHD Therapy in Michigan
When planning, follow-through, or strong emotions make daily life harder, therapy can help you find more workable ways forward. The Nelson Center for Family Therapy offers online ADHD therapy across Michigan for children, teens, and adults, with support for parents and families. Our focus is coping, emotional regulation, routines, relationships, and everyday functioning. Most insurance plans are accepted, and appointments are often available within the next week. Our team helps match you with a therapist.
ADHD Support Across Michigan
ADHD-related struggles can show up as difficulty starting tasks, keeping track of time, shifting between activities, or following through on plans. Children may need help with homework, transitions, frustration, and behavior. Teens may feel overwhelmed by school demands, friendships, or growing expectations for independence.
Adults may want support with procrastination, work stress, missed deadlines, emotional intensity, or relationship strain. Therapy creates space to understand these patterns without blame. We focus on your strengths and the practical support that fits your life.
How Online ADHD Therapy Can Help
Meet by secure video from a private location in Michigan. Your therapist works with you on goals such as emotional regulation, task initiation, routines, communication, and coping with school or work stress. You may break a difficult task into smaller steps, practice ways to pause before reacting, or explore what makes a routine hard to maintain.
Support is tailored to age and needs. Children can build language for feelings and frustration tolerance. Teens can work on confidence, motivation, and problem-solving. Adults can address overwhelm and self-criticism while developing realistic strategies for daily functioning and relationships.
The approaches we draw on
Our Person Centered Integration Model (PCIM) guides personalized, evidence-based care. Your therapist considers your experiences, strengths, relationships, and goals rather than applying the same plan to everyone. Therapy may draw on CBT-informed coping tools, DBT-informed emotional regulation, behavioral strategies, mindfulness, and collaborative problem-solving.
You can discuss what has helped, what feels unrealistic, and where you need more support. The aim is greater understanding and more sustainable routines, coping, and communication.
Support for Parents and Families
Repeated reminders, rushed mornings, homework struggles, and conflict can leave families exhausted. Parents can receive support with clear expectations, predictable routines, emotional regulation, and connection. We work collaboratively with caregivers while respecting each child or teen’s strengths and growing independence.
For adults and partners, therapy can address communication, boundaries, shared responsibilities, and the emotional impact of feeling misunderstood. The goal is to build workable support together.
Why some people prefer online
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No commute, so sessions are easier to keep
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You can meet from a place where you feel calm and private
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Busy parents, students and working adults can fit sessions around real schedules
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Teens often feel more at ease talking from their own space
Online therapy is one of the main ways we provide care, not a backup. If you would rather meet in person, we also have offices in Southfield and Waterford, and many clients mix both.
Insurance and getting started
Most insurance plans and many Medicaid plans are accepted; Medicare is not accepted. Appointments are often available within the next week. Use Request Online Therapy or call or text 248-301-1080. Our team considers your needs, goals, insurance, preferences, and schedule to help match you with a therapist.
We provide psychotherapy and coping support. We do not provide ADHD testing, formal ADHD evaluation or diagnosis, psychological evaluations, educational testing, medication management, or psychiatry.
Questions About Online ADHD Therapy
Can children, teens, and adults receive online ADHD therapy?
Yes. We offer therapy and coping support across Michigan, tailored to age, strengths, needs, and goals. Parents and families can also receive support.
What can ADHD therapy help with?
Therapy can support emotional regulation, executive functioning strategies, routines, behavior, coping, school and work functioning, communication, and relationships.
Do you offer ADHD testing or medication?
No. We provide psychotherapy. We do not offer ADHD testing, formal ADHD evaluations, psychological or educational testing, medication management, or psychiatry.
Do you accept insurance, and when can I start?
Most insurance plans and many Medicaid plans are accepted; Medicare is not accepted. Appointments are often available within the next week, depending on therapist openings, coverage, and scheduling needs.
How do I get matched with a therapist?
Use Request Online Therapy or call or text 248-301-1080. Our team considers your concerns, goals, preferences, insurance, and schedule. Online care is available across Michigan, with in-person options in Waterford and Southfield.